:root {
  --ivory: #f7f2e8;
  --paper: #fffdf8;
  --ink: #163f42;
  --muted: #527072;
  --green: #669914;
  --green-dark: #4f7910;
  --forest: #28451f;
  --yellow: #ffc531;
  --gold-soft: #f6d887;
  --line: rgba(22, 63, 66, 0.14);
  --shadow: 0 24px 60px rgba(30, 60, 50, 0.12);
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: Arial, Helvetica, sans-serif;
  font-size: 17px;
  line-height: 1.7;
}
a { color: inherit; text-decoration: none; }
img { max-width: 100%; }
h1, h2, h3, p { margin-top: 0; }
h1, h2 { font-family: Georgia, "Times New Roman", serif; font-weight: 400; }
h2 { font-size: clamp(42px, 5vw, 72px); line-height: 1.08; letter-spacing: -0.035em; }
h3 { line-height: 1.25; }

.sr-only {
  position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0;
}

.site-header {
  position: sticky; top: 0; z-index: 20; height: 92px;
  display: flex; align-items: center; justify-content: space-between; gap: 28px;
  padding: 0 4.5vw; background: rgba(255,253,248,.94);
  border-bottom: 1px solid var(--line); backdrop-filter: blur(16px);
}
.brand { display: block; width: 215px; height: 82px; overflow: hidden; flex: 0 0 auto; }
.brand-logo, .footer-logo {
  display: block; width: 100%; height: 100%; background: url("/assets/ulrike-grey-logo.jpg") no-repeat;
  background-size: 292px auto; background-position: -34px -67px;
}
.navigation { display: flex; align-items: center; gap: 26px; font-size: 15px; font-weight: 600; }
.navigation > a:not(.nav-cta) { position: relative; padding: 8px 0; }
.navigation > a:not(.nav-cta)::after {
  content: ""; position: absolute; left: 0; right: 0; bottom: 2px; height: 2px;
  background: var(--yellow); transform: scaleX(0); transform-origin: left; transition: transform .18s ease;
}
.navigation > a:hover::after, .navigation > a:focus-visible::after { transform: scaleX(1); }
.nav-cta { padding: 10px 18px; border-radius: 8px; color: white; background: var(--green); }

.hero { min-height: clamp(680px, 78vh, 740px); display: grid; grid-template-columns: 48% 52%; background: var(--ivory); }
.hero-copy { display: flex; flex-direction: column; align-items: flex-start; justify-content: center; padding: 70px 5vw 78px 4.5vw; }
.eyebrow { margin-bottom: 20px; color: var(--green-dark); font-size: 12px; font-weight: 800; letter-spacing: .16em; line-height: 1.4; text-transform: uppercase; }
.eyebrow.light { color: #d9e9bd; }
.hero h1 { margin: 0; font-size: clamp(66px, 7.2vw, 112px); line-height: .92; letter-spacing: -.055em; }
.title-accent { width: 106px; height: 4px; margin: 34px 0 30px; background: var(--yellow); }
.hero-lead { max-width: 620px; margin: 0; font-size: clamp(20px, 1.6vw, 25px); line-height: 1.52; }
.primary-button, .secondary-button {
  display: inline-flex; align-items: center; justify-content: center; gap: 24px;
  min-height: 66px; margin-top: 34px; padding: 17px 30px; border-radius: 9px;
  color: white; background: var(--green); box-shadow: 0 14px 28px rgba(79,121,16,.18);
  font-size: 18px; font-weight: 750; transition: transform .18s ease, background .18s ease, box-shadow .18s ease;
}
.primary-button:hover, .primary-button:focus-visible, .secondary-button:hover, .secondary-button:focus-visible {
  background: var(--green-dark); transform: translateY(-2px); box-shadow: 0 18px 34px rgba(79,121,16,.25);
}
.trust-line { display: flex; flex-wrap: wrap; gap: 8px; margin: 20px 0 0; color: var(--muted); font-size: 14px; }
.hero-visual { position: relative; min-height: clamp(680px, 78vh, 740px); margin: 0; overflow: hidden; background: #1f6464; }
.hero-visual img { position: absolute; inset: 0; display: block; width: 100%; height: 100%; object-fit: cover; object-position: center 58%; transform: scale(1.045); }

.section { padding: 116px max(5vw, 28px); }
.section-heading { max-width: 820px; }
.section-heading.centered { margin: 0 auto 68px; text-align: center; }
.section-heading.compact { margin-bottom: 42px; }
.section-heading > p:last-child { max-width: 760px; margin: 24px auto 0; font-size: 20px; line-height: 1.65; }
.keep-together { display: inline-block; white-space: nowrap; }

.method { background: var(--paper); }
.method-steps { max-width: 1180px; margin: 0 auto; display: grid; grid-template-columns: 1fr 54px 1fr 54px 1fr; align-items: center; }
.method-steps article { min-height: 270px; padding: 34px; border: 1px solid var(--line); border-radius: 22px; background: white; box-shadow: 0 12px 35px rgba(30,60,50,.06); }
.step-number { color: var(--yellow); font-family: Georgia, serif; font-size: 35px; }
.method-steps h3 { margin: 38px 0 12px; color: var(--forest); font-family: Georgia, serif; font-size: 32px; font-weight: 400; }
.method-steps p { margin: 0; color: var(--muted); }
.step-arrow { color: var(--green); font-size: 29px; text-align: center; }
.method-note { margin: 36px auto 0; color: var(--green-dark); font-weight: 700; text-align: center; }

.experience { display: grid; grid-template-columns: minmax(340px, .9fr) minmax(420px, 1.1fr); align-items: center; gap: clamp(60px, 8vw, 128px); background: var(--ivory); }
.experience-art { position: relative; width: min(100%, 530px); aspect-ratio: 1; display: grid; place-items: center; margin: 0 auto; }
.ripple { position: absolute; border: 1px solid rgba(22,63,66,.25); border-radius: 50%; }
.ripple-one { inset: 3%; background: rgba(255,197,49,.18); }
.ripple-two { inset: 16%; border-color: rgba(102,153,20,.42); }
.ripple-three { inset: 29%; background: rgba(255,255,255,.7); border-color: transparent; box-shadow: var(--shadow); }
.experience-word { position: relative; z-index: 2; color: var(--forest); font-family: Georgia, serif; font-size: clamp(44px, 6vw, 78px); font-style: italic; }
.experience-copy { max-width: 690px; }
.experience-copy p:not(.eyebrow) { font-size: 18px; line-height: 1.75; }

.audience { display: grid; grid-template-columns: .82fr 1.18fr; gap: 9vw; background: var(--forest); color: white; }
.audience h2 { max-width: 560px; }
.audience-list { max-width: 760px; }
.audience-item { display: grid; grid-template-columns: 30px 1fr; gap: 16px; padding: 18px 0; border-bottom: 1px solid rgba(255,255,255,.16); }
.audience-item span { width: 24px; height: 24px; display: grid; place-items: center; margin-top: 2px; border-radius: 50%; background: var(--yellow); color: var(--forest); font-size: 14px; font-weight: 900; }
.audience-item p { margin: 0; font-size: 18px; }
.audience-footnote { margin: 28px 0 0; color: #e4edd9; }
.secondary-button { margin-top: 28px; background: var(--green); }

.about { display: grid; grid-template-columns: minmax(330px, .82fr) minmax(440px, 1.18fr); align-items: center; gap: clamp(58px, 9vw, 140px); background: var(--paper); }
.about-visual { margin: 0; }
.about-visual img { display: block; width: 100%; max-height: 760px; object-fit: cover; object-position: center top; border-radius: 28px; box-shadow: var(--shadow); }
.about-visual figcaption { margin-top: 12px; color: var(--muted); font-size: 12px; text-align: center; }
.about-copy { max-width: 720px; }
.about-role { margin: 0 0 28px; color: var(--green-dark); font-weight: 750; }
.about-copy > p:not(.eyebrow):not(.about-role) { font-size: 18px; }

.safety { background: #f4e8c7; }
.safety-heading { max-width: 1180px; margin: 0 auto 54px; display: flex; align-items: center; gap: 24px; }
.safety-heading h2 { margin-bottom: 0; }
.safety-mark { width: 68px; height: 68px; flex: 0 0 auto; display: grid; place-items: center; border-radius: 50%; background: var(--yellow); color: var(--forest); font-family: Georgia, serif; font-size: 42px; }
.safety-grid { max-width: 1180px; margin: 0 auto; display: grid; grid-template-columns: 1fr 1fr; gap: 24px; }
.safety-block { padding: 34px; border-radius: 20px; background: rgba(255,253,248,.74); }
.safety-block h3 { margin-bottom: 14px; color: var(--forest); font-size: 21px; }
.safety-block ul { margin: 18px 0 0; padding-left: 22px; }
.safety-block li { margin: 7px 0; }
.safety-subheading { margin-top: 28px; }
.safety-callout { max-width: 1180px; margin: 24px auto 0; padding: 26px 32px; border-left: 5px solid var(--green); border-radius: 0 16px 16px 0; background: var(--paper); }
.safety-callout p { margin: 0; }
.safety-callout p + p { margin-top: 10px; color: var(--green-dark); font-weight: 700; }

.faq { background: var(--paper); }
.faq-list { max-width: 900px; margin: 0 auto; border-top: 1px solid var(--line); }
.faq details { border-bottom: 1px solid var(--line); }
.faq summary { position: relative; cursor: pointer; list-style: none; padding: 24px 54px 24px 0; color: var(--forest); font-size: 19px; font-weight: 750; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; position: absolute; right: 8px; top: 17px; color: var(--green); font-family: Georgia, serif; font-size: 32px; font-weight: 400; }
.faq details[open] summary::after { content: "–"; }
.faq details p { max-width: 760px; margin: -4px 0 24px; color: var(--muted); }

.signup { padding-top: 36px; background: var(--paper); }
.signup-card { max-width: 1120px; margin: 0 auto; padding: clamp(52px, 8vw, 96px); border-radius: 28px; background: var(--forest); color: white; text-align: center; box-shadow: var(--shadow); }
.signup-card h2 { max-width: 850px; margin-left: auto; margin-right: auto; }
.signup-card > p:not(.eyebrow) { font-size: 20px; }
.signup-button { display: inline-flex; align-items: center; justify-content: center; gap: 24px; min-height: 66px; margin-top: 20px; padding: 17px 30px; border-radius: 9px; background: var(--green); color: white; font-size: 18px; font-weight: 750; text-decoration: none; box-shadow: 0 10px 26px rgba(0, 0, 0, .2); transition: transform .2s ease, background-color .2s ease, box-shadow .2s ease; }
.signup-button:hover { background: #78ad20; transform: translateY(-2px); box-shadow: 0 14px 32px rgba(0, 0, 0, .26); }
.signup-button:focus-visible { outline: 3px solid white; outline-offset: 4px; }

.more-hypnobreath { padding-top: 52px; padding-bottom: 92px; background: var(--paper); }
.more-card { max-width: 1120px; margin: 0 auto; display: grid; grid-template-columns: 1.2fr .8fr; align-items: center; gap: clamp(40px, 7vw, 90px); padding: clamp(38px, 5vw, 62px); border: 1px solid rgba(102,153,20,.22); border-radius: 24px; background: var(--ivory); }
.more-copy h2 { margin-bottom: 24px; font-size: clamp(38px, 4vw, 58px); }
.more-copy > p:last-child { margin-bottom: 0; color: var(--muted); font-size: 18px; }
.more-action { text-align: center; }
.more-button { display: inline-flex; align-items: center; justify-content: center; gap: 18px; width: 100%; min-height: 62px; padding: 16px 24px; border: 2px solid var(--green); border-radius: 9px; color: var(--green-dark); background: transparent; font-size: 17px; font-weight: 750; text-decoration: none; transition: transform .2s ease, color .2s ease, background-color .2s ease, box-shadow .2s ease; }
.more-button:hover { color: white; background: var(--green); transform: translateY(-2px); box-shadow: 0 12px 26px rgba(79,121,16,.18); }
.more-button:focus-visible { outline: 3px solid var(--yellow); outline-offset: 4px; }
.affiliate-note { margin: 16px auto 0; color: var(--muted); font-size: 13px; line-height: 1.55; }

.footer { display: grid; grid-template-columns: 220px 1fr auto; align-items: center; gap: 38px; padding: 52px 4.5vw; border-top: 1px solid var(--line); background: var(--ivory); }
.footer-brand { width: 205px; height: 82px; overflow: hidden; }
.footer-copy { max-width: 720px; color: var(--muted); font-size: 13px; line-height: 1.6; }
.footer-copy p { margin: 0; }
.footer-copy p + p { margin-top: 8px; }
.footer-copy a { color: var(--green-dark); text-decoration: underline; text-underline-offset: 2px; }
.footer-links { display: flex; gap: 18px; color: var(--muted); font-size: 12px; }
.footer-links a { text-decoration: underline; text-underline-offset: 3px; }

@media (max-width: 1050px) {
  .navigation > a:not(.nav-cta) { display: none; }
  .hero { grid-template-columns: 52% 48%; }
  .method-steps { grid-template-columns: 1fr; gap: 16px; }
  .method-steps article { min-height: auto; }
  .method-steps h3 { margin-top: 20px; }
  .step-arrow { transform: rotate(90deg); }
  .footer { grid-template-columns: 200px 1fr; }
  .footer-links { grid-column: 2; }
}

@media (max-width: 760px) {
  body { font-size: 16px; }
  h2 { font-size: clamp(38px, 12vw, 54px); }
  .site-header { height: 82px; padding: 0 20px; }
  .brand { width: 188px; height: 76px; }
  .brand-logo { background-size: 260px auto; background-position: -30px -58px; }
  .nav-cta { padding: 9px 12px; font-size: 12px; }
  .hero { min-height: 0; grid-template-columns: 1fr; }
  .hero-copy { padding: 64px 26px 58px; }
  .hero h1 { font-size: clamp(62px, 20vw, 88px); }
  .hero-lead { font-size: 20px; }
  .primary-button, .secondary-button { width: 100%; padding-inline: 20px; }
  .hero-visual { min-height: 0; aspect-ratio: 1 / 1; }
  .hero-visual img { min-height: 0; transform: none; object-position: center; }
  .section { padding: 82px 24px; }
  .section-heading.centered { margin-bottom: 46px; text-align: left; }
  .experience, .audience, .about { grid-template-columns: 1fr; gap: 52px; }
  .experience-art { width: min(100%, 420px); }
  .experience-copy { order: -1; }
  .audience { gap: 34px; }
  .about-visual { max-width: 520px; margin: 0 auto; }
  .safety-heading { align-items: flex-start; }
  .safety-mark { width: 52px; height: 52px; font-size: 32px; }
  .safety-grid { grid-template-columns: 1fr; }
  .safety-block { padding: 26px; }
  .signup { padding-top: 16px; }
  .signup-card { padding: 58px 24px; }
  .signup-button { width: 100%; padding-inline: 18px; font-size: 16px; }
  .more-hypnobreath { padding-top: 34px; padding-bottom: 66px; }
  .more-card { grid-template-columns: 1fr; gap: 34px; padding: 38px 24px; }
  .more-action { text-align: left; }
  .more-button { font-size: 16px; text-align: center; }
  .affiliate-note { text-align: left; }
  .footer { grid-template-columns: 1fr; gap: 18px; padding: 44px 24px; }
  .footer-brand { width: 188px; }
  .footer-links { grid-column: auto; flex-wrap: wrap; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { transition-duration: .01ms !important; }
}